Did you know that up to 80% of new moms will experience the baby blues, and 10 to 15% of them will experience a perinatal mood and anxiety disorder (PMAD)? Mood disorders, like postpartum depression, are a common — but not-commonly-talked-about — side effect of giving birth. The good news is that there are steps you can take now to assess your risk factors and make a plan in case you need additional support.
Read MoreOriginally posted at pstprtm.com:
If you don’t have a therapist in your corner yet, I want to share some information with you that could help make the process easier to wrap your head around and take action on. I know that the idea of working with a therapist can bring up a lot of questions.
Read MoreHere’s the big secret. It’s the thing that all negotiation research, advice and strategies eventually boil down to.
Read More"I've been recommended for a job and they think my experience is bigger than I think it is."
Read More“I didn’t even know this was something I could advocate for professionally.”
Read MoreThe millennial women of our generation are high achievers. We are here to break the glass ceiling and combat inequality by demanding equal pay — and yet very few of us have received the training and support to do so.
Read More"And if yes, how do I ask for it?"
Read MoreEverything is negotiable. In the spirit of taking bold action to advance your career goals in 2018, it is imperative that you ask for a raise.
Read MoreLet 2017 be the last straw for women who aren’t going to tolerate being second class citizens any longer.
Read More“How will I know you’re working if you’re not here?”
Read MoreShe’s felt a lot of pressure to highlight the gender and parent aspects of her product — for women and mothers in particular.
Read MoreHere are four challenges you might run into if you want to switch departments at work, and how to overcome them.
Read MoreAn issue in a negotiation is something at stake, like a price, a feature, or a particular timeframe.
Read MoreOne thing to get clear on in advance is why there isn’t a review process in the first place.
Read MoreI didn't know where to begin, so naturally I started Googling. How much does a video editor get per hour? The numbers were all over the place, from $22 per hour to $500 a day.
Read MoreThink bigger than simply “yes” and “no”.
Read MoreDespite the fact that I did not have a six figure salary — I started out earning $40,000 a year after taxes — I made it my personal mission to save over $100,000 in three years. This is how I did it.
Read MoreAn open conversation around the importance of closing the gender investment gap and the power of financial feminism.
Read More"I want to open a development agency that helps women embrace their strengths and not focus on their weakness.
Read MoreAn easy miss many novice freelancers make is to start working without a signed Statement of Work (SOW) and contract.
Read More