As a therapist, I strive to be culturally sensitive by having some familiarity with the norms, customs, and traditions of the populations I work with.
Read MoreMeasuring progress in psychotherapy is tailored to each individual's unique goals and concerns. Progress is assessed relative to the specific issues that brought the patient to treatment.
Read MoreIntegrating mindfulness in mental health treatment supports self-understanding, empowering individuals to make intentional choices and cultivate a more peaceful, fulfilling life.
Read MoreTo help clients manage anxiety and depression symptoms, I employ a collaborative, nonjudgmental approach.
Read MoreTo manage unrealistic expectations, I use a combination of techniques. I start with empathy and validation, which are crucial parts of fostering a sense of emotional safety.
Read MoreAs a mental health professional, I consistently find that one tactic that yields significant improvement in my patients is the art of intentional listening.
Read MoreFeeling more cynical lately? Take a look at the interactions you’ve been having with others and the media you’re consuming.
Read MoreWhen working with patients who hold irrational beliefs, I tailor cognitive restructuring by using two primary strategies.
Read MoreIn the dynamic landscape of mental health treatment, adapting therapeutic methods is sometimes necessary. We've gathered insights from ten mental health professionals, including Psychotherapists and a Clinical Director, on what can trigger a change in their approach.
Read MoreNavigating the complex journey of self-esteem can be challenging, so we've gathered insights from eleven mental health professionals, including psychotherapists and clinical psychologists
Read MoreReturning clients may not indicate success.
Building a strong therapeutic alliance takes time.
Read MoreSXTXState is a project of the graduate program in the Texas State University School of Journalism & Mass Communication. Students have covered SXSW Interactive through online articles, social media and digital video projects for more than a decade.
Read MoreAlexandra gave a workshop on the essential elements to your negotiation strategy.
Read MoreA comprehensive guide to talking about money in every aspect of your life, including at work, with friends and family, and in relationships, from the author of the Broke Millennial series.
Read MorePower Moves is filled with the information, guidance, advice, and essential tools, (including helpful graphics) that can help women take decisive, bold steps without self-doubt and fear, Power Moves shows women how to build a successful career on their own terms.
Read MoreThe Big Life is packed with actionable guidance combined with personal advice from high-profile millennial women who have already achieved tremendous success, plus intimate conversations with a cast of compelling characters and Shoket’s own stories on her quest for The Big Life.
Read MoreYou wrote a perfectly-tailored resume. Nailed the interviews. And got the job offer.
Now, it's time to negotiate.
Read MoreCNBC is the recognized world leader in business news and provides real-time financial market coverage and business information to approximately 385 million homes worldwide, including more than 95 million households in the United States and Canada.
Read MoreSo Money is a daily podcast with host Farnoosh Torabi, an award winning financial correspondent, best selling author and highly sought after speaker. CEO Alexandra Dickinson was the featured guest in Episode 439.
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