As a therapist, I strive to be culturally sensitive by having some familiarity with the norms, customs, and traditions of the populations I work with.
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Measuring progress in psychotherapy is tailored to each individual's unique goals and concerns. Progress is assessed relative to the specific issues that brought the patient to treatment.
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Integrating mindfulness in mental health treatment supports self-understanding, empowering individuals to make intentional choices and cultivate a more peaceful, fulfilling life.
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To help clients manage anxiety and depression symptoms, I employ a collaborative, nonjudgmental approach.
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To manage unrealistic expectations, I use a combination of techniques. I start with empathy and validation, which are crucial parts of fostering a sense of emotional safety.
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As a mental health professional, I consistently find that one tactic that yields significant improvement in my patients is the art of intentional listening.
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Feeling more cynical lately? Take a look at the interactions you’ve been having with others and the media you’re consuming.
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When working with patients who hold irrational beliefs, I tailor cognitive restructuring by using two primary strategies.
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In the dynamic landscape of mental health treatment, adapting therapeutic methods is sometimes necessary. We've gathered insights from ten mental health professionals, including Psychotherapists and a Clinical Director, on what can trigger a change in their approach.
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Navigating the complex journey of self-esteem can be challenging, so we've gathered insights from eleven mental health professionals, including psychotherapists and clinical psychologists
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Returning clients may not indicate success.
Building a strong therapeutic alliance takes time.
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You wrote a perfectly-tailored resume. Nailed the interviews. And got the job offer.
Now, it's time to negotiate.
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CNBC is the recognized world leader in business news and provides real-time financial market coverage and business information to approximately 385 million homes worldwide, including more than 95 million households in the United States and Canada.
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Refinery29 is the leading global media company focused on young women. They inspire, entertain, and empower our audience through optimistic and diverse storytelling, experiences, and points of view.
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The advice I wish someone had told me earlier? Don’t wait for some inner passion to surface, go and find the skills you never knew you had. And then get paid for them.
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Alexandra Dickinson of Ask For It shares negotiation tips and tactics for honoring your worth.
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Many top tech companies allow employees to easily move between roles and teams through internal-mobility programs.
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If you suspect you're being paid less than same-level colleagues, do some research before approaching your boss.
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For decades, discussing your salary with colleagues or friends was a major no-no. But now young adults are breaking this taboo more often, reducing the upper hand that employers once had in compensation negotiations.
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When negotiating a job offer, you want to walk away with more than you had.
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